In the past 19 years I have heard it all. Look at what some of my clients have told me the first time we met...
"I had a friend who heard of a website where you do not eat for 10 days and she lost a lot of weight, so I thought I would give it a try."
"I have decided to run for my exercise. Look at marathon runners, they're skinny right."
"I heard if you cut out carbs you will lose weight."
"I picked up a book at the book store."
"I watched Oprah and they talked about this weight loss product."